We welcome you to our first Soulful Breathwork for 2014 at Harmony! Let's begin the New Year with awareness of the many creative possibilities that each breath offers for our experience of life.
Soulful Breathwork is a simple but very effective breathing technique that can help us increase vitality, release negative emotions and relieve stress.
We all know that breathing is vital for our well-being. Yet, we rarely pay attention to our breath and even more rarely do we breathe in a steady, cont...
We welcome you to our first Soulful Breathwork for 2014 at Harmony! Let's begin the New Year with awareness of the many creative possibilities that each breath offers for our experience of life.
Soulful Breathwork is a simple but very effective breathing technique that can help us increase vitality, release negative emotions and relieve stress.
We all know that breathing is vital for our well-being. Yet, we rarely pay attention to our breath and even more rarely do we breathe in a steady, continuous way which can give us optimal support in any activity or life situation.
No prior breathwork experience is required to attend.
If you have a favorite yoga mat, blanket or pillow, please bring them along. Or you can use those available at Harmony.
$30 in advance; $40 on the day
REGISTER by e-mailing SoulBreathATL@yahoo.com or calling 678.856.7686
PLAMEN RUSSEV is deeply committed to supporting human development in his work as a certified Integral Coach and Soulful Breathwork practitioner. His initial contact with this form of breathwork clearly revealed the deep yet gentle power of the practice and transformed his own life and development. Soulful Breathwork celebrates the uniqueness of each person's experience thus allowing our own breath and our own body to become our most intimate allies and guides through life and into our authentic self.
